"Thanks for all the great sessions.  You are really a fantastic teacher and the courses have always been such high quality.  I really appreciate how lucky I have been to learn from you."
Clara - Brighton
"Helen is a fab teacher."
Sara - Hove
"You are a fantastic teacher and I really enjoy your classes and 121 sessions so much.  I look forward to learning more from you in the years to come."
K - Hove
"Thank you Helen for your lovely classes. Physically they have helped me so much, both in pregnancy and post pregnancy, helping me to gain and regain strength and flexibility during such immense body changes.....and of course they have helped me mentally.  Exercise has never felt so enjoyable and relaxing!!  ALL credit to you."
Alex - Hove
"You perform miracles!  Your classes are so good.  You are a gem!"
D.L - Brighton
"I really enjoy the course and it really helps my back.  It feels sore when I arrive and then relaxed when I leave ...... so thank you!"
Kate Oakes - Hove
"Helen ... all your classes are really good & the one on Monday night was brilliant!  Stiff bits of my lower back & neck were released & I felt muscles in my upper back never previously experienced!  It was a master class in taking people through a theme: each stage developing on the last."
F.B - Brighton

Phone: 07970047799

Email: helsdouglas@hotmail.com

Web: www.hdpilates.co.uk