Online Pilates Classes

HD Pilates Studio is offering a full online schedule of live classes via Zoom:

 

ZOOM classes

Monday 9.30am Beginners - Improvers with Keri Lummis

Monday 9.30am Intermediate with Helen Douglas

Monday 11am Gentle Pilates with Helen Douglas (suitable for osteoporosis, hip replacements, back issues)

Monday 6pm Improvers - Intermediate with Helen Douglas

 

Tuesday 9.15am Advanced Beginners - Improvers with Helen Douglas (this class will start in a few weeks)

 

Wednesday 11.30am Improvers with Helen Douglas

 

Thursday 9.30am with Helen Douglas - Intermediate with weights - HIP movements will be included

Thursday 6pm Beginners with Keri Lummis

Thursday 6pm with Helen Douglas - Advanced Beginners- Improvers

Thursday 7.15pm with Helen Douglas - Intermediate Plus Flow

 

Saturday 9:30am Intermediate- Advanced Creative Flow with Helen Douglas

All Zoom classes are available as 6 week courses at £60.  For those that need flexibility we can also offer drop in individual lessons.  Please ask for details.

 

 

 

 

On-Demand Pilates

 

HD Pilates also offers a collection of On-Demand Videos. 

Purchase a video to watch from our library to enhance your

home workouts

Please ask for full details

 

 

07970047799

HD Pilates

www.hdpilates.co.uk

Phone: 07970047799

Email: helsdouglas@hotmail.com

Web: www.hdpilates.co.uk