Online Pilates Classes

HD Pilates Studio is offering a full online schedule of Face to Face and Zoom classes:

 

Face to Face Classes

Monday 9.30am HD Pilates Studio - Beginners / Improvers with Keri Lummis

Monday 9.30am Hove Methodist Church - Intermediate with Helen Douglas

Monday 10.45am Hove Methodist Church - Gentle / Seniors with Helen Douglas 

 

Wednesday 9.30am HD Pilates Studio - Improvers 1 with Helen Douglas

Wednesday 11.00am HD Pilates Studio - Improvers 2 with Helen Douglas

Thursday 9.30am West Hill Hall - Dynamic Pilates using weights with Helen Douglas

Thursday 6.00pm West Hill Hall - Beginners / Improvers with Helen Douglas

Thursday 7.00pm West Hill Hall - Intermediate Plus with Helen Douglas

Friday 9.15am HD Pilates Studio - Mini themed weekly workshops - £12 per class

ZOOM classes

Monday 6pm Improvers - Intermediate with Helen Douglas

Saturday 9:30am Mini themed workshops with Helen Douglas

(please ask for full details)

All Zoom classes are available as 6 week courses at £60.  For

those that need flexibility we can also offer drop in individual

lessons.  Please ask for details.

 

 

 

 

On-Demand Pilates

 

HD Pilates also offers a collection of On-Demand Videos. 

Purchase a video to

watch from our library to

enhance your

home workouts

Please ask for full details

 

07970047799

HD Pilates

www.hdpilates.co.uk

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