Online Pilates Classes
HD Pilates Studio is offering a full online schedule of Face to Face and Zoom classes:
Face to Face Classes
Monday 9.30am HD Pilates Studio - Beginners / Improvers with Keri Lummis
Monday 9.30am Hove Methodist Church - Intermediate with Helen Douglas
Monday 10.45am Hove Methodist Church - Gentle / Seniors with Helen Douglas
Wednesday 9.30am HD Pilates Studio - Improvers 1 with Helen Douglas
Wednesday 11.00am HD Pilates Studio - Improvers 2 with Helen Douglas
Thursday 9.30am West Hill Hall - Dynamic Pilates using weights with Helen Douglas
Thursday 6.00pm West Hill Hall - Beginners / Improvers with Helen Douglas
Thursday 7.00pm West Hill Hall - Intermediate Plus with Helen Douglas
Friday 9.15am HD Pilates Studio - Intermediate Pilates with small props
ZOOM classes
Monday 6pm Improvers - Intermediate with Helen Douglas
Saturday 9:30am Intermediate- Advanced Creative Flow with
Helen Douglas
All Zoom classes are available as 6 week courses at £60. For
those that need flexibility we can also offer drop in individual
lessons. Please ask for details.
On-Demand Pilates
HD Pilates also offers a collection of On-Demand Videos.
Purchase a video to
watch from our library to
enhance your
home workouts
Please ask for full details
07970047799
HD Pilates
