Online Pilates Classes
HD Pilates Studio is offering a full online schedule of live classes via Zoom:
ZOOM classes
Monday 9.30am Beginners - Improvers with Keri Lummis
Monday 9.30am Intermediate with Helen Douglas
Monday 11am Gentle Pilates with Helen Douglas (suitable for osteoporosis, hip replacements, back issues)
Monday 6pm Improvers - Intermediate with Helen Douglas
Wednesday 11.30am Improvers with Helen Douglas
Thursday 9.30am with Helen Douglas - Intermediate with weights - HIP movements will be included
Thursday 6pm Beginners with Keri Lummis
Thursday 6pm with Helen Douglas - Advanced Beginners- Improvers
Thursday 7.15pm with Helen Douglas - Intermediate Plus Flow
Saturday 9:30am Intermediate- Advanced Creative Flow with Helen
Douglas
All Zoom classes are available as 6 week courses at £60. For those
that need flexibility we can also offer drop in individual lessons. Please ask for details.
On-Demand Pilates
HD Pilates also offers a collection of On-Demand Videos.
Purchase a video to
watch from our library to
enhance your
home workouts
Please ask for full details
07970047799
HD Pilates
