Online Pilates Classes

HD Pilates Studio is offering a full online schedule of Face to Face and Zoom classes:


Face to Face Classes

Monday 9.30am HD Pilates Studio - Beginners / Improvers with Keri Lummis

Monday 9.30am Hove Methodist Church - Intermediate with Helen Douglas

Monday 10.45am Hove Methodist Church - Gentle / Seniors with Helen Douglas 


Wednesday 9.30am HD Pilates Studio - Improvers 1 with Helen Douglas

Wednesday 11.00am HD Pilates Studio - Improvers 2 with Helen Douglas

Thursday 6.00pm West Hill Hall - Beginners / Improvers with Helen Douglas

Thursday 7.00pm West Hill Hall - Intermediate Plus with Helen Douglas

ZOOM classes

Monday 6pm Improvers - Intermediate with Helen Douglas

All Zoom classes are available as 6 week courses at £60.  For

those that need flexibility we can also offer drop in individual

lessons.  Please ask for details.

On-Demand Pilates


HD Pilates also offers a collection of On-Demand Videos. 

Purchase a video to watch from our library to  enhance your home workouts

Please ask for full details