Matclasses return

 

It's been a long wait but I am delighted to announce the return of our face to face matclasses and we are looking forward to welcoming you back. All classes will be held with strict covid-19 guidelines and socially distanced mats. Please look at our timetable to find our full

schedule of both face to face and online classes. 

We continue to offer 121 sessions and small machine classes at the studio.

They are an excellent way to regain and rebuild strength that might have

been lost during the lockdown.  The sessions are bespoke to your needs

using the pilates machines under the guidance of your instructor. All

sessions will run under covid-19 guidelines.

  

New Weekly June Workshops

Join Helen Douglas for her month of June workshops, each week with have a different theme and we will use the Pilates small props.

Friday 11th 9.15am-10.20am Magic Circle - £12

Friday 18th 9.15am-10.20am Overball Class - £12

Friday 25th 9.15am-10.20am Hips and Balance - £12

Spaces are limited, please contact us to book your place.

 

 

New Class - Thursday morning is Dynamic Pilates! 

We are delighted to announce our brand new Pilates class on a Thursday morning at 9.30am.

This class will combine the precision and focus of a traditional Pilates class but with the dynamic energy of a high intensity workout.​  We combine core strength, balance and co-ordination with an energetic cardiovascular element to create the feel good workout.

Please bring your own hand weights to this class.

This class is held at The West Hill Hall, Compton Avenue, 7 dials.


 

teachers1.JPG