121 sessions are back!


It's been a long wait but I am delighted to announce the re-opening of HD Pilates Studio and we are looking forward to welcoming you back.

If you would like to book a 121 during July or September with Helen Douglas, Keri Lummis or Anna Papadopolous please let me know.

121 sessions are an excellent way to regain and rebuild strength that might have been lost during the lockdown.  The sessions are bespoke to your needs using the pilates machines under the guidance of your instructor. All sessions will run under covid-19 guidelines.



Matclasses and group equipment sessions

We hope to resume our fully packed timetable of matclasses and equipment sessions in September with our wonderful team of handpicked instructors. 

Matclasses are a great way to practice the pilates repertoire and all classes will be graded to find the right level to suit your needs.

If you have already signed up to a course we will contact you in due course with full details.

Any questions ? Just let me know.

Phone: 07970047799

Email: helsdouglas@hotmail.com

Web: www.hdpilates.co.uk