121 sessions are back!

 It's been a long wait but I am delighted to announce the re-opening of HD Pilates Studio and we are looking forward to welcoming you back.

121 sessions are an excellent way to regain and rebuild strength that might have been lost during the lockdown.  The sessions are bespoke to your needs using the pilates machines under the guidance of your instructor. All sessions will run under covid-19 guidelines.

  

Matclasses and group equipment sessions

Our fully packed timetable of matclasses and equipment sessions with our wonderful team of handpicked instructors is now back up and running 

Matclasses are a great way to practice the pilates repertoire and all classes will be graded to find the right level to suit your needs.

 

HIP Pilates

We are delighted to announce our brand new Pilates class on a Thursday morning at 9.15am - HIP Pilates Class (High Intensity Power Pilates ) with Helen Douglas.

 

HIP Pilates combines the precision and focus of a traditional Pilates class class with the dynamic energy of a high intensity workout.

We combine core strength, balance and co-ordination with an energetic cardiovascular element to create the feel good workout

Any questions ? Just let me know.  

Phone: 07970047799

Email: helsdouglas@hotmail.com

Web: www.hdpilates.co.uk