Welcome to HD Pilates.

In line with the latest government advice we will be re-opening on April 12th. Initially this will only be for 1:1 sessions in a Covid secure environment.  To book your session or for more questions please contact us.

 

We currently have a full schedule of online zoom classes.  All levels are catered for and we hope you will be able to join us for a class.  Please see the online classes page here for full information.

 

We also offer a library of on demand videos.  Each video is aimed at a specific level and comes with in depth teaching points to guide you through the exercises.  Please see the online page here for more details

 

We look forward to welcoming you back soon.

Helen in Pilates pose

HD Pilates Studio

 Brighton and Hove 

Welcome to HD Pilates.  Helen Douglas, the owner of HD Pilates, has been teaching Pilates for 17 years. Our boutique studio located in the heart of Brighton and Hove is fully equipped for machine classes and matclasses.

 

We offer a wide range of classes at the studio - including small group matclasses specific to your level, group equipment classes using the classical pilates machines and private bespoke 1:1 sessions

All of our HD Pilates instructors are hand picked and are some of the top teachers in Brighton and Hove. 

 

HD Pilates offers the perfect setting for all clients to meet their goals.

"The mind, when housed within a healthful body, possesses a glorious sense of power."  Joseph Pilates 

Phone: 07970047799

Email: helsdouglas@hotmail.com

Web: www.hdpilates.co.uk