Welcome to HD Pilates

In light of government advice, HD Pilates studio continues to remain closed but we hope to re-open in the near future. 

We are offering online classes in place.  Please see Online Pilates classes for full information 

"The mind, when housed within a healthful body, possesses a glorious sense of power."  Joseph Pilates 

Helen in Pilates pose

HD Pilates Studio

 Brighton and Hove 

Welcome to HD Pilates.  Helen Douglas, the owner of HD Pilates, has been teaching Pilates for 17 years. Our boutique studio located in the heart of Brighton and Hove is fully equipped for machine classes and mat classes.


We have a team of hand picked instructors here ready to support you and teach you.

Come and book a session and see what we can do for you.

We offer a wide range of classes at the studio from Beginner to Advanced

We specialise in private tuition offering bespoke sessions from the super fit to those recovering from injury.

All of our HD Pilates instructors are hand picked and are some of the top teachers in Brighton and Hove.  They are waiting to greet you.

Phone: 07970047799

Email: helsdouglas@hotmail.com

Web: www.hdpilates.co.uk