Welcome to HD Pilates

We are now back open and running 121 sessions, bijou machine classes and small matclasses.

All our classes are social distanced and run in a covid safe environment.

We also offer online classes - please see online classes for more information.


We look forward to welcoming you back


"The mind, when housed within a healthful body, possesses a glorious sense of power."  Joseph Pilates 

HD Pilates Studio

 Brighton and Hove 

Helen in Pilates pose

Welcome to HD Pilates.  Helen Douglas, the owner of HD Pilates, has been teaching Pilates for 17 years. Our boutique studio located in the heart of Brighton and Hove is fully equipped for machine classes and mat classes.


We have a team of hand picked instructors here ready to support you and teach you.

Come and book a session and see what we can do for you.

We offer a wide range of classes at the studio from Beginner to Advanced

We specialise in private tuition offering bespoke sessions from the super fit to those recovering from injury.

All of our HD Pilates instructors are hand picked and are some of the top teachers in Brighton and Hove.  They are waiting to greet you.

Phone: 07970047799

Email: helsdouglas@hotmail.com

Web: www.hdpilates.co.uk