Welcome to HD Pilates.

We are delighted to announce our full schedule of face to face mat classes and online classes at HD Pilates.

To book your session or for more questions please contact us.


We are now taking bookings for our February - March schedule.

All levels are catered for and we look forward to welcoming you back.  Please see the classes page here for full information.

We also offer a library of 'on demand videos'.  Each video is aimed at a specific level and comes with in depth teaching points to guide you through the exercises,  Please see the online page here for more details

Helen in Pilates pose

HD Pilates Studio

 Brighton and Hove 

Welcome to HD Pilates.  Helen Douglas, the owner of HD Pilates, has been teaching Pilates for 18 years. Our boutique studio located in the heart of Brighton and Hove is fully equipped for machine classes and matclasses.


We offer a wide range of classes at the studio - including small group matclasses specific to your level, group equipment classes using the classical pilates machines and private bespoke 1:1 sessions

All of our HD Pilates instructors are hand picked and are some of the top teachers in Brighton and Hove. 


HD Pilates offers the perfect setting for all clients to meet their goals.

"The mind, when housed within a healthful body, possesses a glorious sense of power."  Joseph Pilates