In light of the latest advice from the government regarding Covid-19, HD Pilates Studio is closed for the time being.  This is a challenging time for everyone in this unprecedented time, and we wish everyone well and keep safe.
 

To help support you through this time we are now offering Online Pilates classes:
Zoom classes:

           Monday 9.30am Beginners - Improvers with Keri Lummis

           Thursday 6pm Improvers Plus with Helen Douglas

           Saturday 9am Intermediate with Helen Douglas
Live Facebook classes Tues and Thurs 12pm with Heather Hoffman
Online video bespoke package with Helen Douglas ( this is a subscription to receive a weekly video to watch in your own time as many times as you like!) The video will have clear teaching instructions and will be graded to your level.


For any further information or to book on please contact me:
helsdouglas@hotmail.com
079700 47799

Wishing you health and strength in these times from all of us here at HD Pilates.        Helen 

 

"The mind, when housed within a healthful body, possesses a glorious sense of power."  Joseph Pilates 

Helen in Pilates pose

Brighton and Hove

HDPilates Studio, 30 The Drive, Hove BN3 3JD

Welcome to HD Pilates in Brighton and Hove.  Helen Douglas has been teaching Pilates for 14 years in Brighton, Hove and London and is delighted to be the owner of HD Pilates Studio.  Our boutique fully equipped studio for machine sessions and matclasses is situated in the heart of Brighton and Hove.  We have a team of highly experienced teachers and are delighted to welcome you.

Matclasses are held throughout Brighton and Hove, and our intimate, light, airy studio is fully equipped with the traditional Pilates equipment.

We would like to share with you our belief that Pilates can change your body and mind. We look forward to teaching you the wonderful benefits Pilates can bring.

Pilates Mat Classes are held at various locations in Brighton and Hove as well as HDPilates Studio. Please see HDPilates studio timetable and Helen's Matclasses timetable for timings locations

Equipment classes and Private 1:1 sessions are held at HDPilates Studio.  Please see HDPilates studio timetable

 

Please contact me on 079 7004 7799 or helsdouglas@hotmail.com for any questions and to reserve your place.

Phone: 07970047799

Email: helsdouglas@hotmail.com

Web: www.hdpilates.co.uk