Welcome to HD Pilates.

We are delighted to announce that HD Pilates studio is now open.

All sessions are run in a Covid-19 secure environment, with social distancing in place  

To book your session or for more questions please contact us.


We currently have a full schedule of face to face mat classes starting back again in June, as well as keeping some of our zoom classes.  All levels are catered for and we hope you will be able to join us for a class.  Please see the classes page here for full information.


We also offer a library of 'on demand videos'.  Each video is aimed at a specific level and comes with in depth teaching points to guide you through the exercises.  Please see the online page here for more details


We look forward to welcoming you back soon.

Helen in Pilates pose

HD Pilates Studio

 Brighton and Hove 

Welcome to HD Pilates.  Helen Douglas, the owner of HD Pilates, has been teaching Pilates for 17 years. Our boutique studio located in the heart of Brighton and Hove is fully equipped for machine classes and matclasses.


We offer a wide range of classes at the studio - including small group matclasses specific to your level, group equipment classes using the classical pilates machines and private bespoke 1:1 sessions

All of our HD Pilates instructors are hand picked and are some of the top teachers in Brighton and Hove. 


HD Pilates offers the perfect setting for all clients to meet their goals.

"The mind, when housed within a healthful body, possesses a glorious sense of power."  Joseph Pilates