Welcome to HD Pilates

Due to the recent government announcement HD Pilates will be temporarily closed. 


We are still here to support you and have moved to Zoom online classes and have a full schedule of live classes to suit all levels. 


We look forward to seeing you at class


"The mind, when housed within a healthful body, possesses a glorious sense of power."  Joseph Pilates 

HD Pilates Studio

 Brighton and Hove 

Helen in Pilates pose

Welcome to HD Pilates.  Helen Douglas, the owner of HD Pilates, has been teaching Pilates for 17 years. Our boutique studio located in the heart of Brighton and Hove is fully equipped for machine classes and mat classes.


We have a team of hand picked instructors here ready to support you and teach you.

Come and book a session and see what we can do for you.

We offer a wide range of classes at the studio from Beginner to Advanced

We specialise in private tuition offering bespoke sessions from the super fit to those recovering from injury.

All of our HD Pilates instructors are hand picked and are some of the top teachers in Brighton and Hove.  They are waiting to greet you.

Phone: 07970047799

Email: helsdouglas@hotmail.com

Web: www.hdpilates.co.uk