Brighton and Hove
Welcome to HD Pilates. Helen Douglas, the owner of HD Pilates, has been teaching Pilates for 20 years. She offers a wide range of mat classes across Brighton and Hove catering to all levels from Beginners to Advanced.
Helen brings a wealth of knowledge and expertise with her, and her attention to detail whilst
teaching helps clients develop their true physical potential.
Thanks for all the great sessions. You are really a fantastic teacher and the courses have always been such high quality. I really appreciate how lucky I have been to learn from you."
Clara - Brighton