Welcome to HD Pilates.

We are delighted to announce that HD Pilates studio now has a full schedule of face to face mat classes and online classes up and running.

All sessions are run in a Covid-19 secure environment, with social distancing in place.  

To book your session or for more questions please contact us.


From July 26th we will be running our Summer schedule of classes.  All levels are catered for and we hope you will be able to join us for a class.  Please see the classes page here for full information.

HD Pilates Summer Timetable

Monday 26th July 
9am Intermediate with Helen on Zoom 

6pm Improvers-Intermediate with Helen on Zoom

Thursday 29th July and 5th August at West Hill Hall, Compton Avenue
6pm Advanced Beginners - Improvers with Helen
7pm Intermediate Plus with Helen

Friday 30th July and 6th August at HD Pilates Studio, 30 The Drive
9.15am Intermediate Flow Class with Helen

Saturday 31st July on Zoom
9.15am Creative Flow Intermediate Plus - Advanced with Helen

Monday 2nd August

9.30am Advanced Beginners - Improvers with Keri at HD Pilates Studio

6pm Improvers Plus with Helen on Zoom


We also offer a library of 'on demand videos'.  Each video is aimed at a specific level and comes with in depth teaching points to guide you through the exercises.  Please see the online page here for more details

Helen in Pilates pose

HD Pilates Studio

 Brighton and Hove 

Welcome to HD Pilates.  Helen Douglas, the owner of HD Pilates, has been teaching Pilates for 18 years. Our boutique studio located in the heart of Brighton and Hove is fully equipped for machine classes and matclasses.


We offer a wide range of classes at the studio - including small group matclasses specific to your level, group equipment classes using the classical pilates machines and private bespoke 1:1 sessions

All of our HD Pilates instructors are hand picked and are some of the top teachers in Brighton and Hove. 


HD Pilates offers the perfect setting for all clients to meet their goals.

"The mind, when housed within a healthful body, possesses a glorious sense of power."  Joseph Pilates