Monthly Teachers Class

 

The next class is Saturday 15th February 11.30am - 1pm, £12, at West Hill Hall, Compton Avenue.

Join Helen Douglas, founder of HD Pilates, for the monthly Teachers class.

This is an opportunity to workout with your fellow colleagues in a friendly, supported environment.  The class theme changes monthly but includes a flowing and challenging workout for all instructors and an opportunity for discussion with fellow instructors on any current topics or exercises covered in the class.

Helen Douglas has been teaching for over 17 years and brings with her a wealth of knowledge.  She has an insightful approach to teaching with strong attention to detail.  Her vast knowledge of classical and contemporary exercises make her Teachers Classes highly accessible and popular to all teachers.

Pre-booking is essential to reserve your place on this class.  Phone 079 7004 7799 or email  helsdouglas@hotmail.com   

 

New matclasses and group classes at HD Pilates Studio

Here at HD Pilates Studio we are delighted to welcome Keri Lummis to our team of handpicked instructors.  Keri will be teaching a new Monday 9.15am Beginners matclass and a 10.15am machine group class

 

Wd also have a Pilates flow matclass with the popular Heather Hoffman on a Wednesday at 6.16pm.  This class is designed for people with some experience of Pilates as the class will have a continuous flow to it, allowing you to flow from one exercise to the next.  Heather has spent 8 years performing, teaching and training in dance and pilates in New York City, as well as her certification in the UK with the Pilates Foundation.