Matclasses at HD Pilates Studio, 30 The Drive

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These pilates classes are recommended for those who have no serious injuries or pain and enjoy the social interaction of a class! Classes are organised into different levels ensuring there is the right level of class for you. With all our boutique mat classes we have small groups to allow for individual correction and attention.

 

Please see the 'prices' page for further details and contact me on               079 7004 7799 or helsdouglas@hotmail.com for any questions and to reserve your place.

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Weekly Matwork Timetable:

 

Mondays with Keri

9.30am Beginners - Improvers 

Course starts 7th September.  

 

Mondays with Keri

6.30pm Advanced Beginners - Intermediate 

Course starts 7th September

 

Tuesdays with Helen

9.15am Beginners - Improvers

Course starts 8th September

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Tuesdays with Helen

7.30pm Improvers - Intermediate

Course starts 8th September

 

Wednesdays with Helen

11.30am General Level

Course starts 9th September

 

Wednesdays with Heather

6.15pm Improvers - Intermediate Flow 

Course starts 9th September

 

Thursdays with Helen

9.15am HIP Class (High Intensity Power Pilates)

Course starts 9th September

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Fridays with Helen

9.15am Intermediate Plus 

Course starts 10th September

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Saturdays

We now offer machine classes (3 people per class)

at 9.30am

121 Sessions now also available on a Saturdays as well, pre-booking required.

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Please contact us to book on 079700 47799 or helsdouglas@hotmail.com