Welcome to HD Pilates Studio.

Helen Douglas has been teaching Pilates for 14 years and she is now delighted to open up a boutique Pilates studio.

This light and airy studio situated in the heart of Brighton and Hove is fully equipped with the traditional Pilates apparatus as well as the matwork small equipment. 

 We offer group equipment sessions, matwork classes and private sessions catered to meet your individual needs. We have a team of highly experienced teachers to welcome you and provide you with outstanding, enriching teaching.


Please contact me on 079 7004 7799 or helsdouglas@hotmail.com for any questions and to reserve your place.