Welcome to HD Pilates.  Helen Douglas, the owner of HD Pilates, has been teaching Pilates for 20 years. She offers a wide range of mat classes across Brighton and Hove catering to all levels from Beginners to Advanced.

 

Helen brings a wealth of knowledge and expertise with her, and her attention to detail whilst

teaching helps clients develop their true physical potential.

 

 

Thanks for all the great sessions.  You are really a fantastic teacher and the courses have always been such high quality.  I really appreciate how lucky I have been to learn from you." 

Clara - Brighton 

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